You can buy Anyika’s book on Amazon: https://amzn.to/3X0oFGS
Trigger Warning: The following podcast episode contains discussions and mentions of sexual abuse as well as references to racism, which may be triggering or distressing for some listeners. We aim to create a safe space for our audience, acknowledging the interconnected nature of these sensitive topics. The content within this episode includes descriptions and conversations about sexual abuse, trauma, racism, and related themes. If you are someone who has experienced or is currently experiencing trauma related to sexual abuse or racism, we strongly advise exercising self-care and considering whether listening to this episode is appropriate for your well-being. Remember, your mental and emotional health should always take priority. If you need immediate support or assistance, please reach out to a trusted mental health professional or helpline.
Amazon Affiliate Disclaimer: In some of the videos and descriptions on this YouTube channel, you may come across affiliate links. These links are provided for your convenience and to support the content creation process. When you click on an affiliate link and make a purchase, I may earn a small commission at no additional cost to you. Please note that I only recommend products or services that I personally believe in and have used or researched extensively. The decision to purchase anything through an affiliate link is completely up to you, and I encourage you to do your own research and make informed decisions. Your support through these affiliate links helps me continue to create valuable content and improve the quality of my channel. I am forever grateful for your support and trust. If you have any questions or concerns about the affiliate links used on this channel, please feel free to reach out to me. Thank you for being a part of this community!
Connect with us on socials: Kaysha Thomas (host): / kayshathomas
Anyika Onuora(guest): / anyika
Big Tea Little Tea is a podcast hosted by Kaysha Thomas, MSc a registered Nutritional Therapist and Pilates Instructor. The podcast covers themes related to trauma recovery and mental health. This podcast is not a substitute for individual professional advice.
